With These Easy Tips You Can Make Delicious Matcha Green Tea

Green tea is the beverage of choice for many people who are seeking to improve their health. This tea is full of antioxidants that fight the free radicals that seek to destroy healthy cells. Health experts agree people should consume a diet that is high in antioxidants to ensure their health is protected. These free radicals can be killed by drinking green tea on a daily basis. Through this information, you can learn the easy steps for matcha green tea preparation.

It is important one first gathers all of the supplies they need so they can be sure they are prepared to make their first cup. These ingredients are beneficial for making the perfect cup of Matcha green tea:

  • Hot water (never boiling)
  • A small whisk or stirring spoon
  • Matcha green tea powder
  • Sugar or honey (if a sweet tea is desired)

To make the best cup of matcha green tea, one needs to first pour a 1/4 cup of hot water into a cup with two tablespoons of matcha green tea powder. One should whisk these two ingredients together until they are smooth. Once the green tea powder has been completely mixed in, hot water can be added slowly until the right consistency is achieved.

Most people prefer to drink their matcha green tea a little thicker than other types of tea. Matcha green tea can also be made into a delicious iced tea beverage. One simply needs to make the tea the traditional way and then pour the tea mixture over ice for a refreshing treat. Those who love smoothies can also add tea to any type of smoothie concoction for a breakfast that is packed with nutrition and gives a person the energy they need to get going and face the day with full energy.

No matter how you enjoy matcha green tea, you can rest assured you will have all the energy you need to face your day and stay productive. As you enjoy this tea, you will be protecting your body against cancer and the signs of aging. Try a delicious cup of matcha today so you can fully protect your health.